Red and Infrared Light: Differences and What Each Is Used For
Red light and infrared light are increasingly used in photobiomodulation devices designed for skincare, wellness, and recovery. Although they often appear together in light therapy panels, they are...
How many times a week can you use an LED facial mask?
If you're just starting to use an LED facial mask, one of your first questions is probably how many times a week you should use it. For most at-home devices, the recommended frequency is usually se...
At-Home Pressure Therapy: How It Works and How to Use It Properly
Find out how pressotherapy works at home and how to properly use a pneumatic compression device. We'll explain how it works, how to set it up, pressure settings, programs, and common mistakes.
Lipedema: what it is and why it should not be confused with obesity or fluid retention
Discover what lipedema is, what its main symptoms are and why it should not be confused with obesity or fluid retention. A clear guide to understanding your differences and knowing the care and sup...
Vacations without swollen legs: how to prevent heaviness during travel, the beach and the heat
Vacations can increase fluid retention and the feeling of heavy legs due to heat and long trips. In this article we explain how to prevent swelling and how pressotherapy can help you stay ...
Heavy legs in summer: why they occur and how to relieve that feeling
There are summer days when you come home feeling like your legs are twice as heavy. The ankles seem more swollen, the shoes are tighter than normal, and walking is a little more difficult. If it ha...